Reasons You Should Use Acne Home Cures Instead Of Paying For Over-Priced Commercial Fixes
Many people deal with stress by smoking, drinking alcohol, and using drugs. Overeating or poor eating habits can also result by eating foods rich in fat and grease. The consequence of this is high acid amounts in the bloodstream which results in acne. Fruits, vegetables, and herbs provide effective acne home cures to lessen these levels and return the skin to its natural state.
Alkaline and Vitamin A Counteracts Acid
The natural minerals in asparagus juice rectifies this problem. Too much acid is eliminated through organs such as the skin in the form of pimples. The juice can be combined with the same ratio of low salt vegetable or tomato juice for added flavor. Half a cup of asparagus juice is made from eight asparagus stalks. Potassium and vitamin A in carrot juice assists the liver in removing harmful poisons from the body. One cup of carrot juice is produced by four medium carrots.
Berries Are Sources of Vitamin A
Vitamin A is also found in strawberries, raspberries, and watermelon. Drinking a combination of strawberry and raspberry juice one or two times a week reduces the levels of toxins in the blood. Watermelon juice also works well in revitalizing the blood.
The body also gets vitamins from cherries to cleanse the blood of acid. One pound of cherries will make one glass of juice. Freshly picked cherries without the stems need washed first. Boil two quarts of water and dip cherries that have been placed in a wire strainer in the water for three minutes. Remove the cherries, drain the water, and place cherries on a square piece of linen, cloth diaper, or other cotton fabric. After positioning another material piece on top of the cherries, gently roll the cherries using a rolling pin to eject the pits. Remove fabric and pits and transfer cherries to juicer along with one cup of water per cup of cherries. There are also cherry pitters that will remove the pits before boiling and juicing. Cinnamon, cloves, or allspice sprinkled with the mixture will give added zing.
Basil and Parsley Contain Mineral Salts
Mineral salts are effective acne home cures and also flush the kidneys. Basil and parsley are excellent sources. Wash the loose parsley by soaking in a large pot and swishing it around. Drain and then place in a juicer or blender. One cup of boiling water can be poured over two or three teaspoons of basil and applied after ten or twenty minutes.
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February 09 2010 04:23 pm | natural remedies